Celebrate Spring Equinox 

Join us for a special Spring Equinox Restorative Yoga & Yoga Nidra experience, where we celebrate balance, renewal, and transformation. As daylight and darkness find equilibrium, this is the perfect time to re-align your energy, release old patterns, and set fresh intentions for the season ahead. Our class will nurture your body, mind, and spirit, providing you with the space to let go and fully embrace this transformative shift. Starting with a restorative class where your in postures with props to help you be in present moment and release and let go.  Followed by the rejuvenating power of Yoga Nidra, a guided meditation that promotes deep relaxation and mindfulness leaving you feeling connected and revitalized.