Tuesday Night Yoga

Gentle Hatha Yoga

Aviva Yoga Studio

HAMILTON, ONTARIO

With Lisa Marie

500hr Yoga & Meditation Teacher

Restorative Yoga

Yoga Nidra

Stay in the loop of upcoming retreats and soul circles:

Tuesday Night Yoga

Finish your day by connecting to presence, letting go of your day,

breathing and Gentle Asanas (Yoga Postures)

to open, relax and restore your Body, Mind and Spirit

6-7:15pm

Aviva Yoga Studio in the Cotton Factory in Hamilton

270 Sherman Ave- 2nd Floor

“Yoga is not about touching your toes. It is what you learn on the way down.”– Jigar Gor

REGISTRATION

Drop in - 20.00

Cash or e-transfer

Aviva Yoga Studio

Hamilton, ON

To Register email: