A relaxing, full day Women’s retreat of gentle yoga and guided meditations to connect and align, nurture and make space for yourself . To find clarity and to move gracefully through all aspects of your life. A day dedicated to honouring the beauty of YOU!
Sunday October 19th, 2025
11AM - 4:30PM
Crieff Hills Retreat Centre
Puslinch, Ontario
Join Lisa Marie
500hr Yoga & Meditation, Restorative
& Yoga Nidra Teacher
and Kelly, Meditation facilitator and Kundalini teacher
Join Lisa Marie and Kelly for a full day at the beautiful Crieff Hills retreat centre nestled on 250 rolling acres of forest and farmland in Puslinch - located just an hour from the Toronto Airport.
This is a retreat for Women, curated by Women. Lisa and Kelly, yogis, best friends and soul sisters forever, have attended many Yoga retreats over the years together at some truly incredible locations: the Shanti on Wolfe island, Kripalu in the Berkshire Mountains, Grail Springs in Bancroft, Costa Rica, Spain, Montreal, Prince Edward County… and they are now bringing these combined experiences to share with you.
Spend the day in gentle Hatha, Restorative and Yoga Nidra balanced with moments of guided meditations, natural movement and time for inner reflection and pause. Nourishing lunch + healthy snacks and an all-day tea/coffee & infused water station provided. Enjoy the Labyrinth walk, Forest Trails and Prayer shelter or take a stroll to see the quaint historical buildings on this picturesque property.
This retreat is for YOU if you’re looking to renew, heal, and connect to inner wisdom and clarity. It is a peaceful retreat designed for your wellbeing. It is a day for YOU to enjoy rest, relaxation, reflection and community.
Flow of the Day:
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Tea & healthy snacks and get settled in
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Welcome Circle and intention setting
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Sacred Lake Meditation
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Flowing with your energy movement
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Hatha Yoga for the Chakras *Sacral Chakra*
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Reflect on the Flow of Life journaling
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Eat & Drink meditation
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Lunch + free time - Labyrinth walk, prayer garden, wander at will…
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Cosmic Ocean Meditation
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Restorative Yoga
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Yoga Nidra
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Closing Circle Reflections and Sharing
Come solo or bring a woman in your life who is also deserving of this day.
Arrive to the venue at 10:45am, so we can begin at 11am.
We’re looking forward to creating a sacred space with you.
Lisa & Kelly
"We are each gifted in a unique and important way. It is our privilege and our adventure to discover our own special light." —Mary Dunbar
REGISTRATION
Flow with Life
Yoga & Meditation Retreat
Sunday October 19th 11am - 4:30pm
Creiff Hills Retreat Centre
Puslinch, ON
$211 CAD
Early Bird 188.00 before Sept 28, 2025
Cancellation/Refund policy: No refunds available on cancellations 30 days or less prior to retreat. If retreat is cancelled, a full refund is provided.
Past Retreats
Kirsten M
Over the years, I have attended a few retreats organized and run by Lisa. First of all, she is my favourite yogi. Her authentic energy and faith in all things good is palpable. Lisa ran a retreat for me and 5 friends for a weekend in central Ontario where I live. She did 5 yoga classes, brought essential oils, cards, exercises and fun spiritual conversations. Lisa provided meals and snacks which were not only prepared and served, but delicious, healthy and satisfying. I also recommend her for a retreat anytime. Thank you, Lisa, you’ve been a godsend in my life and I’m grateful for your presence.
Kim B
Doing a yoga retreat with Lisa was the most invigorating and restorative experience I've ever had! I wasn't sure what to expect when I signed up ... all I knew was that I was a knotted up ball of stress and needed to unwind. The entire experience was geared to exactly that. Lisa's calm and relaxed nature set the tone from the very beginning. She prepared healthy food for us to share, recommended different readings for us to explore, and encouraged us to clear our minds and create a mantra to help keep us centred.
I came back feeling more refreshed, energized and centred than I could have ever expected. I HIGHLY recommend this for anyone looking to become more grounded and refreshed.
Liz P
Our weekend retreat with Lisa was a true blessing. Inspiring teachings, gentle yoga, breathwork, vegan meals and thoughtful activities. Lisa is peaceful, easy going, welcoming and supportive. As a 50+ woman who is no Yogi, I always feel encouraged, supported, accepted and nurtured by Lisa's energy, care and attention. Time spent being inspired and energized by Lisa's classes and retreats has been super self care for me. I highly recommend it!